Download PDF The Art of Aliveness: A Creative Return to What Matters Most By Flora S. Bowley

Download PDF The Art of Aliveness: A Creative Return to What Matters Most By Flora S. Bowley

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The Art of Aliveness: A Creative Return to What Matters Most-Flora S. Bowley

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Ebook About
Are you ready for more joy in your life?  Writer Flora Bowley believes that everyone can learn how to create a joy-filled life by practicing what she calls The Art of Aliveness. Aliveness, in this context, goes well beyond the acts of sleeping, eating, working, etc., inviting us instead to look into the depths of our own experience, embrace what we find there, and commit to bringing our truest self into the world.The Art of Aliveness teaches us how to create beauty out of sorrow, find meaning in the apparent madness that we sometimes find in the world, and choose to build a life we love regardless of the cards we’ve been dealt. In this powerful, moving, and deeply personal book, Bowley shares pieces of her own story and the life lessons she’s learned to help readers cultivate this Aliveness within themselves. Packed with exercises and writing prompts, The Art of Aliveness offers readers a way to make lasting change in their lives. If you’re ready to be the artist of your life, this book can show you how.

Book The Art of Aliveness: A Creative Return to What Matters Most Review :



I have been following Flora Bowley's blossoming career as an artist for about 15 years now and gobbling up her other publications (and art pieces) along the way but this latest release feels like the most well-timed blessing in my own life. Part memoir/part spiritual road map to a life more well-lived, this little book really packs so many insightful gems into its 200 pages. While I consider myself artistically inclined, I have always felt like there was something holding me back from really letting my creativity flow and this book has helped me to identify what has been at the root of that which has largely fear: of failure; not being good enough; having to work at something instead of being naturally talented at it; etc. etc. So often I would sit down to create a piece of art only to get stuck part way through and then give up because it wasn't living up to the high expectations I had set for myself when it comes to making art. If it wasn't flowing easily or turning out the way I wanted then why even stick with it, right? Well, Flora has figured out a beautifully succinct way of translating the lessons she imparts to her art students into a guide for living and I am so here for it. Each chapter gives really helpful prompts to help you figure out what is holding your creativity back that can be applied not only to your canvas but your day-to-day navigation of this crazy world we live in as well. I am excited to now go back and reread many parts of this book so I can apply these simple principles for aliveness to all the realms of my life. Thank you Flora for sharing your art and some of your more life's personal story with us. What a gift you have given us!
If you've done any work on healing trauma, learning to observe your thoughts and choose them intentionally, and letting go of perfection, you'll probably find that Flora Bowley has very little new to say. I enjoyed Flora's painting books a lot more than this one. That said, using painting as a metaphor was a new way to think about familiar concepts for me.

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